Didn’t your parents always tell you when you were young to go outside in the sun and soak up some all-important vitamin D? Well, it turns out they might have a point.Research by the British Nutrition ...

Last week: Schuylkill Haven defeated Executive Education 53-14. Williams Valley took care of Pen Argyl 49-14. Points per game: Schuylkill Haven — 53.8; Williams Valley — 44.8 Opponents points ...

Probable starters: North Carolina, 6-1 G/F Alyssa Ustby (10.7 ppg, 8.7 rpg, 3.3 apg), 6-5 G Grace Townsend (4.0 ppg, 5.3 apg), 6-3 F/C Maria Gakdeng (6.0 ppg, 5.0 rpg), 5-7 G Reniya Kelly (9.3 ppg ...

On deck: Winner will face the winner of (2) Perry and (3) Streetsboro for the regional championship For the record: This is the game many anticipated — and wanted — to see. The game pits the ...

The Myprotein Black Friday sale is already live – these are my favourite deals as a fitness writer - I’ve been using ...

Plant-based dining has grabbed the F&B headlines in recent years, with more and more restaurants turning their attention to vegan and vegetarian customers – both for these diners’ dietary requirements ...

Even with a varied diet, vitamin or mineral deficiency isn't uncommon, specifically when it comes to magnesium. An estimated 75% of US adults aren’t getting enough magnesium in their diets.

Cetirizine HCl 10mg; contains gelatin. Dissolve tabs: may take with or without water. For doses <5mg: use syrup. <2yrs: not recommended. 2–6yrs: initially 2.5mg once daily; max 5mg once daily or ...

If you’re not already using a collagen supplement, there are plenty of good reasons to start. Collagen is the single most prolific protein in the body. From skin and hair to bones and joints, it is ...

With 5+ years of mattress testing experience, we use our different sleeping position and body type perspectives to offer well-rounded, honest reviews.