Here’s a spicy, crunchy vegetarian snack made from pantry staples you already have. Chickpeas are rich in fiber and protein ...

Our family leads a very active life, so I make a lot of casseroles. It's so nice to have a hearty side dish the kids will eat ...

Junior Chefs Kitchen founder Niki Cordell and 8-year-old Layla showed ABC7 how kids can get involved in the kitchen this holiday with a simple no-bake recipe called "Goodie Balls." ...

Parmesan? Not vegetarian. Neither are marshmallows, Worcestershire sauce, or even some sugar. Here are 10 surprising foods ...

A new review suggests that plant-based diets are safe and healthy for kids, if they're carefully planned and supplemented to ...

Free in-person summer lunches for kids have been extended through July in Lawrence. Lunches will be served from 11:30 a.m. to ...

Make mealtime a breeze with these fun and flavorful dinner ideas that kids will actually enjoy eating without fuss.