Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...

CHENNAI: Did you know? Veganism has an Indian connection. Indeed, it is believed that the vegetarianism, which led to ...

By staying alert to skin symptoms and knowing what to look for you can take the first steps toward addressing a potential ...

Vitamin B12 deficiency poses significant health risks for women, particularly affecting energy levels, mental well-being, ...

Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.

With the help of an expert, we explore the role this essential nutrient plays in the body and when and how it should be taken ...

A lack of vitamin B12 in the body is considered dangerous. Due to a lack of vitamin B12 for a long time, problems start occurring in the hands and feet. Know why vitamin D deficiency is dangerous, ...

When it comes to essential nutrients, vitamin B12 often gets overlooked until serious problems arise. For African Americans, ...

(Freepik) If you are not getting enough vitamin B12 through food, taking supplements can also be effective, especially for vegetarians, vegans, the elderly and those with malabsorption conditions ...

“If you follow a vegan lifestyle, it is important to go for regular checks to check your Vitamin B12 levels. Animal products ...

Both diets are linked to better health, reduced environmental impact, and ethical eating practices, but each has its unique ...