According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...

Both diets are linked to better health, reduced environmental impact, and ethical eating practices, but each has its unique ...

Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...

In Odisha, if you seek vegetarian food, you ask for ‘saadhaa’ food, or plain food. This harks back to a time when Buddhism and Jainism were major religions in O ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

It is totally possible to make a runny, creamy, velvety golden egg yolk using only plant-based ingredients. Here’s how.

Why does vitamin B12 deficiency occur in the body? If you eat only vegetarian food, then there can be a deficiency of vitamin ...

When it comes to essential nutrients, vitamin B12 often gets overlooked until serious problems arise. For African Americans, ...

A great manicure starts with your diet. Here are the best plant-based foods for nail health, packed with essential vitamins ...

B12 supplements to take, according to an expert - These are the best B12 supplements on the market, according to a nutritional therapist ...

Tauja, 47, told Newsweek: "I feel so much better now than I did when I was vegan, which is the opposite of what I expected." ...