Let’s Get Moving Host Maria Shilaos spoke with Dr. Amy Lee to learn how food can be a great alternative source of Vitamin D.

Forget milk — a recent study finds the key to building strong bones in children is for mothers to keep their vitamin D levels high during pregnancy.

If you are noticing hair fall, it could be due to genetics, stress, hormonal imbalances or nutrient deficiencies. A balanced ...

Can vitamin D supplements prevent heart disease? A new study finds no impact on cardiac health in older adults, even with ...

The NHS has said: "Everyone over the age of 1 year should have 10 micrograms (mcg or µg) or 400 international units (IU) of ...

From October to March, we often have to rely on foods containing vitamin D, but it's usually challenging to get enough from ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

A lack of vitamin B12 in the body is considered dangerous. Due to a lack of vitamin B12 for a long time, problems start occurring in the hands and feet. Know why vitamin D deficiency is dangerous, ...

The NHS and the government recommend that everyone in the UK takes a vitamin D supplement during the winter months, as it is ...

"Mushrooms contain beta-glucans and phytosterols, both of which have been associated with a reduction in blood cholesterol.

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

Are the low levels the result of having psoriasis ... Topical vitamin D analogues (synthetic vitamin D) are very safe, adds Faranak Kamangar, MD, chair of dermatology at the Palo Alto Medical ...