Bread and flour will be fortified with a vital vitamin in an effort to prevent serious birth defects in hundreds of babies ...

“Flash freezing preserves the nutritional content of most vegetables very well, but peas are usually blanched before they’re ...

"Mushrooms contain beta-glucans and phytosterols, both of which have been associated with a reduction in blood cholesterol.

A health expert has issued a warning to anyone who relies on daily supplements to stay well, stating “no one has to check ...

DOG owners are being warned about buying canine health supplements on websites like Amazon, with some pets feared to have ...

The UK Government recommends that everyone takes a Vitamin D supplement from October to March, and one writer has revealed how much better she felt after taking them ...

If health is wealth then far too many Britons are bankrupt. In the UK, 65.1 per cent of avoidable deaths in 2022 were ...

Professor Spector says he's discovered even more benefits about mushrooms than he previously thought. The magic superfood is ...

THERE IS nothing quite like leaving the UK behind as a way to accidentally discover some glaring national traits. In the four ...

'Similar to bananas, dried fruit can be a good high-carb top-up snack,' says McGregor, 'but caution needs to be taken about ...

Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...

The University of Kentucky Martin-Gatton College of Agriculture, Food and Environment (CAFE) is leading a new project that ...