Bread and flour will be fortified with a vital vitamin in an effort to prevent serious birth defects in hundreds of babies ...

Healthline reveals that our bodies naturally generate vitamin D when exposed directly to sunlight. However, due to the ...

With that in mind, we’ve rounded up the best magnesium supplements to take, according to top nutritional experts. Pure Encapsulations magnesium glycinate: £28.55, Amazon.co.uk Packham says ... it’s ...

But in winter, at least in the UK, the light just isn’t long or strong enough. Vitamin D deficiency is very common, as Dr David Llewellyn from the University of Exeter explains in the Just One ...