From October to March, we often have to rely on foods containing vitamin D, but it's usually challenging to get enough from ...

Dairy foods are also a great source of tryptophan, an amino acid that helps your body produce melatonin, which regulates ...

The Met Office has said the miserable weather, known as 'anticyclonic gloom' is due to high pressure in the atmosphere, causing dry weather, ...

The NHS has said: "Everyone over the age of 1 year should have 10 micrograms (mcg or µg) or 400 international units (IU) of ...

The NHS and the government recommend that everyone in the UK takes a vitamin D supplement during the winter months, as it is ...

Vitacost stocks more than 40,000 different items, from diapers to vitamin D and beauty products ... all of the Price Drop items are searchable by category (Food & Beverage, Natural Home, Vitamins & ...

These aren't "just won the lottery" life-changing, but certainly "I can't believe how much easier my to-list has gotten" ...

A study reveals Americans' anxiety around Daylight Saving Time, as Newsweek consulted two psychotherapists on ways to combat the feelings.

Research has generally shown that drinking fluoridated water at the recommended levels is safe and beneficial for oral health ...

EXCLUSIVE: Admitting she's 'always wanting a big family', Sam Faiers tells OK! how she feels now that her youngest isn't a ...

Sam Faiers talks her third pregnancy and a return to nappies and sleepless nights, as well as opening up on adding a fourth ...