According to doctors, mothers should go to the health center at least four times in 9 months of pregnancy so that the doctor ...
If you live in an area that doesn't get a lot of sun, it's still possible to get the nutrients you're missing out on with ...
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We propose that breathing supplements our diet with essential nutrients such as iodine, zinc, manganese and some vitamins.
After fortification, low-fat and nonfat milk have fewer calories and higher amounts of vitamins A and D than whole milk. Both ...
Forget milk — a recent study finds the key to building strong bones in children is for mothers to keep their vitamin D levels high during pregnancy.
If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.
Vitamin D, an essential nutrient, is naturally produced through sun exposure and certain foods. However, excessive sunburn ...
Supplementation with cholecalciferol 1,000 IU/day during pregnancy is associated with greater offspring bone mineral density ...
Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...
Pregnant women hear a lot of “Do this” and “Don’t do that” advice about what is safe to eat.But one recommendation that’s ...