Better to eat actual okra. Whole okra pods contain way more nutrition because only some of its nutrients will leach into the water. You might as well eat the okra—and other fiber-rich foods like ...

Some will surge on both, others barely at all. This article is part of a series on nutrition that delves into some of the hottest trends of the moment. Read more here. The same is true for other ...

However, Mars missions can take years, which presents a whole host of problems, including astronaut nutrition. Nutrition can help astronauts manage spaceflight risks in the ISS, but long-duration ...

From making the most of November in Italy to learning ten surprising things about Italy's best-loved export on World Pasta Day, our weekly newsletter La Bella Vita offers you an essential ... we ...

Soaking chia seeds in coconut water has become a popular health trend, and for good reason. This simple combination is refreshing and packs a nutritional punch that can benefit your overall health.

These are generally harvested in tropical regions for their white flesh, oil, and juices. Raw coconut can be a delicious and nutritious addition to your diet when consumed in moderation. Coconut is ...

Coconut water embodies both nutrition and refreshment with every sip. With a naturally sweet flavour, coconut water is considered one of the best drinks that quenches thirst like no other beverage and ...

Climate change and chronic water mismanagement are placing "unprecedented stress" on the world's water systems, according to a new report. More than half of the world's food production is at risk ...

The water cycle is the vital Earth process that moves freshwater and moisture around the planet, and for the first time in human history, that system is breaking down. A new report from the Global ...

Excessive intake of coconut water may pose health risks, mainly due to its high potassium levels, health experts warn. While coconut water is beneficial for health, it can also lead to risks if ...