If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

Maintaining a healthy mind helps you learn and retain information, make decisions, problem-solve, focus, and connect ...

If the constant flux in weather is dampening your mood, a boost of vitamin B6 may be just what you need. Vitamin b6 benefits are more than one—from supporting the production of essential ...

Check out Vitamin B enriched diet. Importance of Vitamin B diet. Discover the ways to get healthy. Continuing with the series on nutrients and the role they play in our health journey, we take up ...

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The recommended daily vitamin E intake for adults and teens older than 13 is 15 milligrams (mg). Children should consume less than that. One ounce of dry, roasted almonds features about 6.8 mg of ...

Oct. 25 (UPI) --Those born on this date are under the sign of Scorpio. They include: Advertisement -- Musician Johann Strauss in 1825 -- Musician Georges Bizet in 1838 -- Automobile entrepreneur ...