If you’ve had your heart set on a culinarily decadent old age, you might want to slow that (dinner) roll. According to ...

Side effects from taking too much vitamin B6—including nerve damage—may be more widespread than we think, Australia's ...

Regenerative medicine market accelerates as aging populations and reimbursement shifts raise demand. AI-guided gene editing, ...

The bottom line Biotin is a water-soluble B vitamin that your body needs to obtain from food. Deficiency is rare and can be avoided by eating biotin-rich foods.