Hailey Rae Ostrom, a talented golfer and social media sensation, shared a video on Instagram showcasing her swings on the ...

DEAR MAYO CLINIC: Growing up, I was told to drink orange juice when I had a cold because “vitamin C is the cure.” Does vitamin C actually help us when we’re sick? What are its benefits?

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

The findings challenge widely held ... How Pre And Postnatal B-12 Vitamins Improve Breast Milk Vitamin B-12 Levels, Which Supports Infant Brain Development Dec. 1, 2023 — According to a new ...

The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

To ensure your body's cellular energy production is in top shape, you'll want the right vitamins. Good energy metabolism means you can combat fatigue and improve your overall mental health.

Treating the Gut-Brain Connection With B Vitamins to Treat Parkinson's Disease June 17, 2024 — A study has revealed a link between gut microbiota and Parkinson's disease. The researchers ...

B-complex vitamin supplements usually contain all eight B vitamins. These vitamins play an important role in metabolism by transforming the food you eat into usable energy. B vitamins are also ...

Multivitamins typically include vitamins A, B complex, C, D, and E, and in some cases minerals like magnesium and zinc. "For the generally healthy adult, my advice is to focus on a whole foods, ...

Cooking can reduce the nutritional content of veg. It can be a particular problem with vitamin C and the B vitamins and minerals like potassium, because they are water-soluble and so leach out ...