Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

Nutrient deficiencies can cause various symptoms including headaches Here’s how to identify if your headache might be linked ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s disease. Here's what your doctor may recommend.

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

Tauja, 47, told Newsweek: "I feel so much better now than I did when I was vegan, which is the opposite of what I expected." ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

Craving a taste of the countryside? 🍲 Discover this delicious, rustic recipe for lamb legs with fresh vegetables, prepared in the heart of village life! Watch as we take you through a day in the ...

A doctor has revealed that there is one supplement that women should be taking every single day - and it's incredibly common.