Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

With the help of an expert, we explore the role this essential nutrient plays in the body and when and how it should be taken ...

When it comes to essential nutrients, vitamin B12 often gets overlooked until serious problems arise. For African Americans, ...

A lack of vitamin B12 in the body is considered dangerous. Due to a lack of vitamin B12 for a long time, problems start occurring in the hands and feet. Know why vitamin D deficiency is dangerous, ...

When it comes to high vitamin B12 sources, beef liver comes out at the top, offering 59.3 micrograms in a 100-gram portion. Vitamin B6 is another important B vitamin involved in various bodily ...

Vitamin B12: Foods that are naturally rich in this vitamin Foods rich in vitamin B12 include animal-based sources like meat, fish, poultry, eggs, and dairy. For vegetarians, fortified foods like ...

Dr Punam warned that a vitamin B12 deficiency is fairly common and can affect anyone at any stage of their life with symptoms ...

Carbamide Forte Vitamin D3, K2 and B12 Gummies may ensure mx absorption and effect. These gummies contain veg lichen source cholecalciferol, which has maximum absorption. It may help prevent ...

Seaweed, particularly a type called sea lettuce, could soon become a key source of protein in our diets. Researchers from ...

A recent study published in the Journal of Orthopaedic Surgery and Research found that combining dexamethasone and vitamin ...