Verywell Health on MSN2d
12 Expert-Approved Vitamin B12 Foods for Better Health
Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...
Vitamin B12: what it’s for, benefits, and potential side effects
With the help of an expert, we explore the role this essential nutrient plays in the body and when and how it should be taken ...
Indiatimes2d
Dangerous ways low vitamin B12 level affects women
Vitamin B12 deficiency poses significant health risks for women, particularly affecting energy levels, mental well-being, bone health, and menstrual cycles. Low B12 can also increase the risk of ...
Vitamin B12 deficiency? Include these things in your diet if you see THESE symptoms
A lack of vitamin B12 in the body is considered dangerous. Due to a lack of vitamin B12 for a long time, problems start occurring in the hands and feet. Know why vitamin D deficiency is dangerous, ...
The vegan way
CHENNAI: Did you know? Veganism has an Indian connection. Indeed, it is believed that the vegetarianism, which led to ...
Seaweed proteins could be the next sustainable food source
The protein in sea lettuce, a type of seaweed, is a promising complement to both meat and other current alternative protein ...
BBC Morning Live's Dr Punam issues warning as symptoms could be down to lack of vital vitamin
BBC Morning Live's resident GP, Dr Punam Krishan, has issued a warning that symptoms such as vision problems, constant ...
Healthline1d
8 Best Multivitamins for Men in 2025, According to Dietitians and Testers
In addition to being certified organic, this multivitamin is certified vegan and gluten-free as ... serving contains the recommended DV for vitamin B12 and vitamin D as well as smaller amounts ...
Nutritionists Weigh in on the Healthiest Energy Drinks
Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...