According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...

Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

With the help of an expert, we explore the role this essential nutrient plays in the body and when and how it should be taken ...

Being vegan has never been easier, with plant-based alternatives now widely available. But the myth remains that vegan food ...

CHENNAI: Did you know? Veganism has an Indian connection. Indeed, it is believed that the vegetarianism, which led to ...

This deficiency is a known alarming health issue prevalent across females of childbearing age, pregnant women or those taking ...

BBC Morning Live's resident GP, Dr Punam Krishan, has issued a warning that symptoms such as vision problems, constant ...

Regular physical activity and a good quality nutritious diet are the keys to being healthy and fit in your 60s, said ...

If you suffer with diarrhoea, palpitations and have a loss of appetite - it could mean you are missing a certain vitamin in ...

Dr Punam warned that a vitamin B12 deficiency is fairly common and can affect anyone at any stage of their life with symptoms ...

A vegan diet is one where you don't eat any foods that come from ... The only vitamin you’re really missing out on is vitamin B12, which is only found in animals, Shapiro explains. So, consider a ...