Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

As I'm A Celebrity... Get Me Out of Here returns this weekend, a pharmacist has warned that the campmates' 'basic' rice and ...

An alarming number of seniors are walking around with low levels of super-important vitamins. Here's what you need to know.

pale skin, and digestive issues like diarrhoea or constipation, are also prevalent in B12-deficient individuals. Anaemia: ...

Low Vitamin B12 can lead to tiredness, weakness, and a lack of energy, making daily tasks more challenging Vitamin B12 plays a role in synthesizing mood-regulating neurotransmitters. Low levels can ...

Ensuring children receive adequate vitamins is crucial for their overall health and development. Deficiencies in vitamins ...

When it comes to essential nutrients, vitamin B12 often gets overlooked until serious problems arise. For African Americans, ...

BBC Morning Live resident GP, Dr Punam Krishan, has warned people that symptoms including issues with your vision, being ...

Symptoms of insufficient vitamin B12 can include fatigue, palpitations, pale skin, numbness, weight loss ... Luckily, there ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s disease. Here's what your doctor may recommend.

Essential if you’re veggie (as you won’t be able to get enough from your food), but a good idea during winter months for everyone. B12 plays a role in supporting red blood cell formation, meaning it ...