"It's something that can be easily avoided, and what concerns me is that many new people becoming vegan are unaware of the need to combine sources of plant ... obtain vitamin B12 from fortified ...
1monon MSN
So it might come as a shock to discover that ... “Marmite is a valuable plant-based source of vitamin B12, which is important ...
Your DNA needs vitamin B12 (cobalamin) for proper development. Along with DNA formation, vitamin B12 helps your body produce ...
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