If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

According to Barbara Intermill, a registered dietitian nutritionist, fresh veggies certainly are best if available…and if ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Organ meats are nutrient-dense foods, but it's important to be aware of their potential risks, and consume them in moderation.

Vitamin B12 deficiencies are quite common ... strawberries and kiwi — are natural sources of vitamin C. Lots of vegetables — ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s disease. Here's what your doctor may recommend.

GP Dr Bhavini Shah says many people are unaware of the simple changes they can make to prevent the diseases. And some people ...

Tauja, 47, told Newsweek: "I feel so much better now than I did when I was vegan, which is the opposite of what I expected." ...

My sleep and digestion were also better than normal.” Plus, it provides absorbable forms of vitamin D and B12, which are important for postmenopausal women. Women over 50 years old are more ...