A nutritional expert has shared why you should reach for a cucumber if you're feeling low on energy - and it turns out the ...

What's the buzz over NAD? Early science shows this trending supplement may help boost longevity. Here's what doctors say.

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

There are several potential health benefits of figs, from promoting digestion and heart health to potentially managing blood ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

Whether you're trying to steer clear of the common cold, the latest COVID-19 variants or the flu as we enter respiratory ...

Upcoming changes to Medicare, particularly in 2025, bring notable benefits for many enrollees, especially those with high medication costs, though some new expenses may arise. Open enrollment for ...

Sunday, Oct. 27, 2024. (AP Photo/Nam Y. Huh) Updated [hour]:[minute] [AMPM] [timezone], [monthFull] [day], [year] Fewer Americans filed for unemployment benefits last week as layoffs remained at ...

offers many health benefits. It's lactose-free, making it suitable for vegans and people with lactose intolerance. Fortified almond milk is a good source of calcium, vitamin D, and vitamin E ...

While the Chancellor's Autumn budget included widely expected rises to benefits, there were some suprises. In particular, carers who also earn money will be able to earn more without jeopardising ...

We are often told not to eat between meals, and there is a general perception that snacking is unhealthy. But, as usual when it comes to food, temptation prevails. This article is part of a series ...

If the constant flux in weather is dampening your mood, a boost of vitamin B6 may be just what you need. Vitamin b6 benefits are more than one—from supporting the production of essential ...