This spot-correcting cream is a very affordable $21 ... muscles and bones. Vitamins B6, C and E: Vitamin B6 improves skin ...

Consuming a small handful — about 1 ounce — of pumpkin seeds a few times per week can contribute to your intake of tryptophan ...

Many of us look forward to gatherings, joy and celebration as the holiday season approaches. However, this time of year can ...

These highly-rated dinner recipes support healthy aging, thanks to essential nutrients like fiber, calcium, protein and ...

Before we choose the foundation, it’s necessary to use a primer. It’ll fill any large pores you may have while mattifying ...

With rich health benefits and versatility, avocado toast is highly nutritious, keeps you full longer, supports heart health, promotes digestion, helps manage diabetes, and even enhances brain function ...

These vitamins, especially vitamin B6, may help reduce the severity of hot ... may be able to prescribe an appropriate pill, patch, or cream. Several alternative treatments are available that ...

While shopping, consider reaching for another fruit packed with vitamins and nutrients. ...

Autumn and winter mark the return of popularity for citrus fruits. Many revel in the taste of mandarins, and the scent of ...

As we turn the page of the calendar to No­vember, our minds quickly shift from Halloween candy to the dinner table in ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

Vitamin B6—also referred to as pyridoxine—crucially boosts our creation of such neurotransmitters, so it’s worth keeping an eye on whether we have a healthy intake. Nutritionist and founder ...