Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...
In today’s fast-paced world, maintaining optimal cognitive function is more important than ever. Whether you’re a student ...
Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...
Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...
In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader with a potential remedy for gingivitis.
These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...
Organ meats are nutrient-dense foods, but it's important to be aware of their potential risks, and consume them in moderation.
Pharmacist Ariana Medizade says you should never take zinc, vitamin D3, and St. John's Wort without educating yourself first. Here's why.
Additionally, vitamin B6 may curb estrogen dominance, which is also linked to fibroid growth. Overall, using supplements is ...
But I much less frequently am asked about the foods with micronutrients, or the vitamins and minerals we ... especially ...
In today’s fast-paced world, where mental agility is paramount, supplements that promise cognitive enhancement have gained ...