In the past six years, weight-loss drugs have helped her lose 25 kilograms. “It just quietens your appetite,” she says. “I know people who haven’t been able to cope with the side effects and have ...

Discover 15 vitamin C-rich foods that offer more than just immune support. A dietitian highlights fruits and vegetables like ...

Explore ten simple and quick ways you can get more vitamin C out of the foods you already enjoy along with some new tasty additions.

Vitamin C and omega-3 are essential nutrients that, when taken together, can enhance both your immune and heart health.

Men with receding hairlines or hair loss at the top of their heads may be eager to seek a treatment that is effective and ...