Growing up, I was told to drink orange juice when I had a cold because “vitamin C is the cure.” Does vitamin C actually help ...

Vitamin C is a water-soluble vitamin needed for essential body processes. The human body does not make or store vitamin C, ...

Vitamin C supports our immune systems, helps our bodies heal wounds, protects our joints and contributes to collagen ...

Getting your hair to look the way you want isn't always an easy task. Whether it's graying, thinning or just not growing, you ...

Here's what to know about micronutrients and food. Micronutrients are vitamins and minerals the body requires in only small ...

In fall, some patients seek extra immune system support. Experts are taking measures to ensure this vitamin is not part of ...

Consuming a small handful — about 1 ounce — of pumpkin seeds a few times per week can contribute to your intake of tryptophan ...

When hearing about the uptick in cases, the Saskatoon Food Bank said it's unfortunate we are still talking about scurvy in 2024.

Growing up, I was told to drink orange juice when I had a cold because "vitamin C is the cure." Does vitamin C actually help ...