Vitamin C is a water-soluble vitamin needed for essential body processes. The human body does not make or store vitamin C, ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

Vitamin C supports our immune systems, helps our bodies heal wounds, protects our joints and contributes to collagen ...

Doctors in northern Sask. discovered an unusual number of scurvy cases, raising concerns about food security in rural and ...

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

Consuming a small handful — about 1 ounce — of pumpkin seeds a few times per week can contribute to your intake of tryptophan ...

In fall, some patients seek extra immune system support. Experts are taking measures to ensure this vitamin is not part of ...

Doctors in La Ronge, Sask. have treated 27 cases of scurvy within the last six months, bringing to light the severe impact of ...