Vitamin D, often hailed as the "sunshine vitamin," is celebrated for its crucial role in bone health, immune function, a ...

A clinical trial suggests vitamin D may slow cellular aging by preserving telomeres. Researchers urge caution on dosing and emphasize lifestyle as the most reliable path to healthy aging. Vitamin D su ...

WASHINGTON, DC – Preterm infants may need to be given 800 international units (IU) of vitamin D a day to ensure they develop strong bones, according to a study to be presented Sunday, May 5, at the ...

Vitamin D supplements could help protect the caps on our chromosomes that slow aging, sparking hopes the sunshine vitamin ...

Now, emerging research suggests that it might also help to slow down the aging process. This promising finding, however, ...

Although these findings are exciting, it’s too early to start popping high-dose vitamin D in the hope of slowing aging. The strongest evidence for healthy aging still points to the basics: a balanced ...

1. Vitamin D is crucial for maintaining immune function, which is particularly important as we enter the cold and flu season.

Foods, including certain fish, egg yolks, and mushrooms, contain vitamin D. Changing your diet may help reduce or prevent vitamin D deficiency. The daily value (DV) for vitamin D is 600-800 IU (15-20 ...

Harvard researchers discovered that daily vitamin D supplementation reduced telomere shortening by more than half compared to placebo in a four-year trial.

For this many individuals may have to be provided with Vitamin D supplements. The Health Canada recommends that all individuals take daily 600 international units (IU) of Vitamin D up to the age of 70 ...

A new study suggests potential heart-protective effects from taking this supplement, especially for older adults already taking heart medicines. High-dose vitamin D supplements taken once a month may ...