Emerging research suggests that vitamin D supplementation combined with calcium could serve as an effective approach for ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

Women between ages of 30 and 70 need about 600 international units, and once they're over 70, that number goes up to about ...

Medically reviewed by Rochelle Collins, DO When the sun’s ultraviolet (UV) rays connect with your skin, it triggers vitamin D ...

"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...

What vitamins are good for losing belly fat? The answer might surprise you. Not long ago, scientists found that women with ...

A Harvard study found that vitamin D supplements may help slow biological aging by protecting telomeres, the protective caps ...

In a study conducted at State University involving 80 women over the age of 45, low-dose vitamin D supplementation nearly ...