"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...

Vitamin D is commonly absorbed into the body from sunlight, but how much do women really need? Women between ages of 30 and ...

Nearly a quarter of Americans are estimated to have a vitamin D deficiency. Why is that? ... 15 mcg (600 IU) for ages 1 to 70 and 20 mcg (800 IU) for those older than 70. ...

The summer monsoon is a defining feature of Korea’s climate, typically lasting for about a month. During this period, ...

However, 800 to 1,000 IU is the dose that may have a better chance of giving a patient a normal vitamin D level. In some countries, vitamin D is listed in micrograms, and the relationship is as ...

Historically, 400 IU (10 ug) of vitamin D was recommended for better health because it closely approximated the amount of vitamin D in a teaspoonful of cod liver oil. However, 800 to 1,000 IU is the ...

For vitamin D, the recommended daily intake is 600-800 IU per day. Be sure to check the label to ensure that the supplement meets these requirements. Form of Calcium ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

In a study conducted at State University involving 80 women over the age of 45, low-dose vitamin D supplementation nearly ...

The recommended daily intake is 600 IU for those who are not deficient in the vitamin, and 800 IU a day for older people. The American Academy of Pediatrics recommends 400 IU of vitamin D per day ...

Explore the potential connection between Vitamin D deficiency and heart attacks. Discover research findings, health implications, and how to maintain adequate Vitamin D levels for optimal heart health ...