A recent study reveals that vitamin D supplements, combined with calcium, could be a key factor in lowering blood pressure ...

As the leaves conclude their falling and the temperature begins to drop, spirits tend to decline as well. Whether it’s caused ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

With the end of Daylight-Saving Time, sunsets in Boston now fall between 4:11 and 4:30 p.m., which can feel like a shock.

Amy Dowden gave an update on her recovery ...

The NHS has said: "Everyone over the age of 1 year should have 10 micrograms (mcg or µg) or 400 international units (IU) of ...

From October to March, we often have to rely on foods containing vitamin D, but it's usually challenging to get enough from ...

The NHS and the government recommend that everyone in the UK takes a vitamin D supplement during the winter months, as it is ...

Some medics say that many don't drink enough water when the weather is cooler, constricting blood vessels and reducing blood ...

Vitamin D requires magnesium to become active, crucial for bone health, immune function, and mood regulation. Avocados are a notable magnesium source, ...

The absence of vitamin D led to significant changes in the thymus, showing premature aging signs, like a drop in cell numbers and weaker cell organization. Key cells responsible for educating T-cells ...

In the landscape of cooking oils, where health consciousness meets culinary enjoyment, Ava Jane’s Kitchen Avocado Oil stands ...