The NHS has said: "Everyone over the age of 1 year should have 10 micrograms (mcg or µg) or 400 international units (IU) of ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

From October to March, we often have to rely on foods containing vitamin D, but it's usually challenging to get enough from ...

The NHS and the government recommend that everyone in the UK takes a vitamin D supplement during the winter months, as it is ...

Researchers in Lebanon, who tracked more than 200 obese adults in their 70s, found the vitamin lowered blood pressure levels ...

A recent study reveals that vitamin D supplements, combined with calcium, could be a key factor in lowering blood pressure ...

Likewise, in one small high quality study in 80 people with mild anxiety, researchers found that those who took 400 ... vitamin D deficiency, researchers found that those who consumed 1,600 IU ...

Some experts suggest that all pregnant people should take a vitamin D supplement of at least 400 IU per day to ensure adequate vitamin D levels and prevent pregnancy complications. Talk to your ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Vitamin D3 supplementation with calcium reduces blood pressure in elderly, overweight individuals, particularly those with ...

Vitamin D supplements might lower blood pressure in seniors who are obese, reducing their heart health risk, a new st ...