New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...
From October to March, we often have to rely on foods containing vitamin D, but it's usually challenging to get enough from ...
Barely-driven Citroen 2CV that a father hid from his daughter for 15 years before presenting it as a 21st birthday gift sells for £22,500 Luke Littler wins staggering 15 straight legs to triumph in ...
Whilst we often associate winter with festive fun and celebration, the change in weather can make it a difficult time for ...
A recent study reveals that vitamin D supplements, combined with calcium, could be a key factor in lowering blood pressure ...
As the leaves conclude their falling and the temperature begins to drop, spirits tend to decline as well. Whether it’s caused ...
Reduce the use of single-use bottles and cans by making your own carbonated beverages at home with the Ninja Thirsti Max.
As a beauty journalist, I can offer recommendations for the best mascaras without skipping a beat. Struggling with melasma? I ...
Before I started using prescription retinols, I really struggled to find an over-the-counter formula that my skin both ...
Just keep in mind that 1 serving contains only 12.5 micrograms (mcg), or 500 international units (IU), of vitamin D. That’s 63% of the DV for vitamin D, which may not be enough for some people.
In the landscape of cooking oils, where health consciousness meets culinary enjoyment, Ava Jane’s Kitchen Avocado Oil stands ...
We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...