Role of nutrition in managing menopause symptoms: What every woman should know
Rina, experiencing menopause symptoms, embraced a healthier lifestyle, incorporating fruits, vegetables, and lean proteins ...
I’m a pharmacist and would never take these 3 supplements — beware a viral social media trend
Longtime UK pharmacist Amina Khan — founder and director of the skincare and supplements brand The Pharmacist Beauty — is revealing the three types of supplements she avoids. “I think you’re gonna be ...
Health on MSN14h
11 Supplements That May Lower Blood Pressure
Medically reviewed by Soma Mandal, MDHigh blood pressure (hypertension) can lead to serious complications like heart attack ...
Best vitamin D supplements UK to boost your immune system
Didn’t your parents always tell you when you were young to go outside in the sun and soak up some all-important vitamin D? Well, it turns out they might have a point.Research by the British Nutrition ...