Role of nutrition in managing menopause symptoms: What every woman should know
Rina, experiencing menopause symptoms, embraced a healthier lifestyle, incorporating fruits, vegetables, and lean proteins ...
I’m a pharmacist and would never take these 3 supplements — beware a viral social media trend
Longtime UK pharmacist Amina Khan — founder and director of the skincare and supplements brand The Pharmacist Beauty — is revealing the three types of supplements she avoids. “I think you’re gonna be ...
Best vitamin D supplements UK to boost your immune system
Didn’t your parents always tell you when you were young to go outside in the sun and soak up some all-important vitamin D? Well, it turns out they might have a point.Research by the British Nutrition ...
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Why your Vitamin D levels may be low despite sun exposure
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Vitamin D supplements may lower blood pressure in older adults with obesity
According to new research published in the Journal of the Endocrine Society, supplementation with vitamin D plus calcium may ...
Doctors Say You Should Throw Out Your Multivitamin If It Contains These Two Things
The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...
NHS warns everyone in UK should take vitamin D for six months - how to get your fix
From October to March, we often have to rely on foods containing vitamin D, but it's usually challenging to get enough from ...
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Wild Atlantic Health makes waves in busy market
Wild Atlantic Health has developed a healthy business with a range of convenient home health tests and next generation ...
NHS says everyone in UK should take this vitamin in autumn and winter
The NHS has said: "Everyone over the age of 1 year should have 10 micrograms (mcg or µg) or 400 international units (IU) of ...
NHS urges everyone in the UK to take vital vitamin for six months over winter
The NHS and the government recommend that everyone in the UK takes a vitamin D supplement during the winter months, as it is ...
Can Vitamin D supplements reduce blood pressure? New study's findings are promising
A recent study reveals that vitamin D supplements, combined with calcium, could be a key factor in lowering blood pressure ...
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Vitamin D Supplements May Lower Blood Pressure in Some Seniors
Vitamin D supplements may help lower blood pressure in older people with obesity, a new study finds. But researchers say ...