New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

A recent study reveals that vitamin D supplements, combined with calcium, could be a key factor in lowering blood pressure ...

Didn’t your parents always tell you when you were young to go outside in the sun and soak up some all-important vitamin D? Well, it turns out they might have a point.Research by the British Nutrition ...

From October to March, we often have to rely on foods containing vitamin D, but it's usually challenging to get enough from ...

The NHS has said: "Everyone over the age of 1 year should have 10 micrograms (mcg or µg) or 400 international units (IU) of ...

The NHS and the government recommend that everyone in the UK takes a vitamin D supplement during the winter months, as it is ...

Vitamin D requires magnesium to become active, crucial for bone health, immune function, and mood regulation. Avocados are a notable magnesium source, ...

According to new research published in the Journal of the Endocrine Society, supplementation with vitamin D plus calcium may ...

Wild Atlantic Health has developed a healthy business with a range of convenient home health tests and next generation ...

Medically reviewed by Soma Mandal, MDHigh blood pressure (hypertension) can lead to serious complications like heart attack ...

Whilst we often associate winter with festive fun and celebration, the change in weather can make it a difficult time for ...

Menopause could be weakening your bones. Check out these expert tips to keep your bone health strong and prevent osteoporosis.