Discover the most effective ways to boost your vitamin D levels and prevent vitamin D deficiency, including safe sun exposure ...

Foods that support immune health, like citrus fruits, fatty fish, and leafy greens, contain immune-boosting nutrients like zinc and vitamins C, D, and E.

The festive season is fraught with danger: icy slips, twinges when putting up Christmas decorations, and combusting fairy ...

Scientists from Brigham and Women’s Hospital have found that supplementation with vitamin D3 or marine omega-3 fatty acids does not reduce the risk of frailty in older adults. The study, led by Ariela ...

Learn about the best time of day and way to take vitamin D, and if you should consider supplementing with this nutrient.

Supplements such as alpha-lipoic acid, magnesium, B vitamins, zinc, and others may help you manage numbness, pain, and other symptoms of neuropathy.

Turmeric is an Indian spice that is widely used in many Asian countries. The active ingredient in turmeric is called curcumin ...

This manuscript makes a valuable contribution to the concept of fragility of meta-analyses via the so-called 'ellipse of insignificance for meta-analyses' (EOIMETA). The strength of evidence is solid, ...

“The problem is that vitamin B6 is in a range of products, so it is easy to accidentally take too much without realizing,” ...

Does winter really boost your chances of getting pregnant Read ahead to know as a fertility expert explains how seasonal ...

Supplementation with vitamins, trace minerals and essential oils can enhance the effects of hair loss treatments for some ...

“Other drugs can affect hormone balance, nutrient absorption, or blood flow to your scalp, which can all impact how well your ...