U.S. diets should include more of vitamins D and E, fiber, calcium and magnesium — all are essential nutrients that could offer health benefits.

D elicious, savory turkey burgers filled with fresh spinach and salty feta cheese. These feta and spinach turkey burgers are ready in under 30 minutes, making them a perfect meal for any day of the ...

Simple and easy recipe for those busy weeknights. Healthy, delicious fish and seafood recipes that are simple to make and are ...

If you have low vitamin D, the best way to make sure you are getting enough is to take a dietary supplement. Talk to your ...

Naruvi Hospitals, Vellore, in collaboration with The Hindu, will present a webinar on ‘Vitamin D Deficiency: Myths vs Reality’, at 11.30 a.m. on Sunday (July 6). This is the 14th webinar in ...

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Include foods rich in omega-3 fatty acids, vitamin D, and selenium, such as fish, nuts, and dark-green leafy vegetables, to help manage depression symptoms.

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One of the many things we look forward to during a Buffalo summer is free music. It's everywhere. Our parks are filled with weekly community concerts, the Buffalo Philharmonic Orc ...

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

Most dogs gravitate toward wet food more than kibble due to the tasty gravy on top, which is why this canned pick is one of the best dog food toppers. Better yet, Hill’s Science Diet is one of ...

Present in protein powders, shakes, energy drinks and supplements, too much of the common vitamin supplement can ...