If you live in an area that doesn't get a lot of sun, it's still possible to get the nutrients you're missing out on with ...

But I think the Golden Retriever in the TikTok video below may win for most enthusiastic fan of the sun... which is very ...

Didn’t your parents always tell you when you were young to go outside in the sun and soak up some all-important vitamin D? Well, it turns out they might have a point.Research by the British Nutrition ...

One of her key recommendations is to take vitamin D supplements every day to help combat the winter blues. Dr Lee suggests ...

Eating a healthy, balanced diet with plenty of fruits and vegetables. Getting enough sleep. Keeping your stress levels low.

As the leaves conclude their falling and the temperature begins to drop, spirits tend to decline as well. Whether it’s caused ...

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

Vitamin D supplementation: Study on 221 older individuals A team of ... However, sources of D can also be found outside of ...

A recent agreement to open 93 locations in the next 20 years brings the total number of expected Burritobars in the U.S. to ...

A nutritionist has shared insights into essential "powerful" foods that can help boost the body’s immune system naturally.

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Take a 15-minute midday break to admire the changing colors outside. A study in PLOS ONE found that folks with healthy blood ...