Vitamin D has long been recognized for its myriad health benefits, ranging from bolstering immune function to supporting bone ...

Growing up, I was told to drink orange juice when I had a cold because “vitamin C is the cure.” Does vitamin C actually help ...

Participants were divided into two groups: one received a placebo, while the other was given a vitamin D supplement of 60,000 ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Natural treatments for lupus are typically used as complementary therapies alongside conventional treatments. Learn more ...

The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

As men age, maintaining muscle mass and vitality becomes increasingly challenging. For those over 50, the struggle to retain muscle strength and energy levels is a common concern. This is where ...

A University of Southampton spokesman said: “The results confirmed that the beneficial effect on children’s bones was similar at ages four and six to seven. “Pregnant women in the UK are now routinely ...

In a world where fitness enthusiasts are constantly searching for effective supplements to enhance their workouts and accelerate their muscle growth, Revival Point Muscle Genesis emerges as a ...

Retinal, a derivative of vitamin A, works in various ways to improve the appearance of your skin. Here’s how to determine how ...

While rare, excessive intake of vitamin D can result in side effects such as hypercalcemia, characterised by elevated blood calcium levels, leading to symptoms like nausea, weakness, and potential ...