Often dismissed as mere fatigue or aging, Vitamin D deficiency is a silent epidemic among women. Crucial for bone health, ...

Vitamin D deficiency was significantly associated with increased obstructive sleep apnea (OSA) severity among children, ...

Daytime sleepiness, while seemingly harmless, can indicate underlying health issues like sleep disorders, medical conditions, ...

The best vitamins to take for sleep are vitamins you are deficient in. If you aren't meeting your minimum intake of vitamin D, for example, you may suffer from poor sleep. Studies have linked low ...

One of her key recommendations is to take vitamin D supplements every day to help combat the winter blues. Dr Lee suggests ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Psychologists say a lack of sunlight can impact a person's vitamin D levels, their serotonin, behavior, sleep cycle and memory.

It is a rich source of essential nutrients such as calcium, vitamin D, and protein, vital for maintaining strong bones, ...

Vitamin D may lower ICU and intubation rates in COVID-19 patients, with significant benefits observed in older and severe ...

A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most effective way humans absorb the vitamin. The study, published in the ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...