The deficiency can be prevented by getting sun exposure on the skin. This is about 10 to 30 minutes of sun-exposure daily. Small amounts of Vitamin D can be found in foods. Vitamin D deficiency is ...
Participants were divided into two groups: one received a placebo, while the other was given a vitamin D supplement of 60,000 ...
As Nutri Source points out, your dog may simply enjoy the sun because it helps boost their mood in the same way it does ours, ...
Oat milk is a favorite dairy alternative, but there are many misconceptions about it. Let's bust some myths to see if it's ...
Let’s Get Moving Host Maria Shilaos spoke with Dr. Amy Lee to learn how food can be a great alternative source of Vitamin D.