Whilst we often associate winter with festive fun and celebration, the change in weather can make it a difficult time for ...

A study reveals that vitamin D supplementation helps lower blood pressure in obese older adults, but doses higher than the ...

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Vitamin D is crucial for the body’s absorption of calcium ... Additionally, this innovative spray is available in a variety ...

Tis the season for shopping! As you’ve likely seen and heard, Black Friday has started early this year. So many brands, from ...

If health is wealth then far too many Britons are bankrupt. In the UK, 65.1 per cent of avoidable deaths in 2022 were ...

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Vitamin D, commonly called the “sunshine vitamin,” is essential for many bodily functions, including reducing inflammation and supporting bone and immune health. Your body makes vitamin D by exposing ...

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Vitamin D requires magnesium to become active, crucial for bone health, immune function, and mood regulation. Avocados are a notable magnesium source, aiding in this activation. Including avocados ...

When reading historical texts or delving into archaeology stories, it's common to see "A.D." and "B.C." added to dates. These common terms divide time before and after the birth of Jesus Christ ...