When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

Another key difference between the two forms of vitamin D is their source. “Vitamin D2 is usually produced by plants when ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

I feel healthy overall — but I had to wonder: is my vegetarian lifestyle helping me age gracefully, or quietly wearing me ...

Black currant berries are loaded with vitamin C and other antioxidants that may help support the health of your heart, joints ...

Unlocking the mystery behind 24ot1jxa ingredient secrets is what everyone been talking about lately — and for good reason!

Dr Jo Ward has taken to TikTok to share some important health advice about a number of common supplements, including Vitamin ...

A balanced diet is important at any age, but as you enter older adulthood certain factors can make what you eat even more ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

Every year on July 1, India celebrates National doctor's day to honour the dedication and service of doctors across the ...

Both semaglutide and tirzepatide for type 2 diabetes and weight loss are GLP-1 agonists, meaning they mimic the hormone.