“High vitamin D doses compared to the IOM’s recommended daily dose did not provide additional health benefits.” This study ...

Vitamin D has long been recognized for its myriad health benefits, ranging from bolstering immune function to supporting bone ...

A doctor has revealed that a simple 2p tablet taken daily could be the key to tackling common symptoms like anxiety and hot ...

Perimenopause, the transitional phase before menopause, is a period of hormonal shifts for women and, during this, many have ...

IT is that time of year when the chances of catching colds and flu increase as we stay indoors more, creating the perfect ...

Vitamin D, often called the “sunshine vitamin,” is a crucial nutrient that plays a pivotal role in maintaining overall health ...

The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

Vitamin D3 supplementation with calcium reduces blood pressure in elderly, overweight individuals, particularly those with ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Vitamin D supplements may help lower blood pressure in older people with obesity, a new study finds. But researchers say ...

According to new research published in the "Journal of the Endocrine Society," vitamin D supplementation can lower blood ...