ANSWER: It sounds like what you are doing is working since you haven’t developed diabetes. However, I can’t make any ...

Dear E.G.: It sounds like what you are doing is working since you haven't developed diabetes. However, I can't make any ...

Small clinical trials on supplements suggest a large benefit, but larger, more rigorous studies show a much smaller benefit, ...

Read the latest research on the importance of vitamin D for health, symptoms of vitamin D deficiency, suggested dosages and more.

Those who may benefit from an iron supplement include pregnant people, people with heavy menstrual cycles, frequent blood ...

U.S. diets should include more of vitamins D and E, fiber, calcium and magnesium — all are essential nutrients that could offer health benefits.

Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...

Calcium is a mineral that’s crucial for many bodily processes. Here are the four best calcium supplements, according to registered dietitians.

Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. These common foods are healthier than you think.