Didn’t your parents always tell you when you were young to go outside in the sun and soak up some all-important vitamin D? Well, it turns out they might have a point.Research by the British Nutrition ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

L-ascorbic acid serums are a great choice for fading discoloration and helping skin glow. Here are the best serums with ...

And while there are serums out there with *many* different vitamin C derivatives, I find that L-ascorbic acid serums give me ...

The work by UB neuroscientists provides key insight into how the “lifesaving” medication offers almost instant relief of symptoms of major depression.

“Our study found vitamin D supplementation may decrease blood pressure in specific subgroups such older people, people with ...

If you open your medicine cabinet, chances are there’s at least one dietary supplement in the mix. Supplements have become a ...

We all know about the role of Vitamin D in keeping bone health and immunity in check, but a lesser known fact many of us miss ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s disease. Here's what your doctor may recommend.

“Rich in vitamin K, celeriac may have bone-health boosting ... “Thinly sliced and treated like shredded lettuce, glug on a generous dose of avocado oil or olive oil and a few chopped pecans ...