Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

L-ascorbic acid serums are a great choice for fading discoloration and helping skin glow. Here are the best serums with ...

How much vitamin C you need per day depends on your age, gender, whether or not you're currently pregnant, and if you smoke.

“Our study found vitamin D supplementation may decrease blood pressure in specific subgroups such older people, people with ...

These chewable alternatives not only target a wide range of health concerns but also provide a tastier way of taking your ...

Vitamins D and K, often overlooked, are a dynamic duo for overall health. Vitamin D aids calcium absorption, while K directs ...

At the heart of this discovery lies menadione, a precursor of vitamin K that has shown remarkable ability to target and eliminate prostate cancer cells. This compound operates through a unique ...

Alexandra Papaioannou; Courtney C Kennedy; Lora Giangregorio; George Ioannidis; Janet Pritchard; David A Hanley; Leonardo Farrauto; Justin DeBeer; Jonathan D Adachi ...

The dreaded leg cramp has struck again. Researchers led by the Third People's Hospital of Chengdu, China, found that vitamin K2 supplementation reduces the frequency, intensity, and ...

A study reveals vitamin K2 significantly lowers the frequency and intensity of nocturnal leg cramps in individuals over 65, enhancing symptom management.

Vitamin K, overall, is important in blood coagulation ... While K2 supplements, when taken within dose range, are considered low-risk when it comes to side effects, some people have reported ...