“They provide vitamins D, B12, B6, and A, among others. Vitamin D supports bone strength, while B12 is necessary for nervous ...

A supplement with a heavy social media presence is raising some eyebrows in the medical community for suggesting that it ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

When they’re in season, between May and August, “peas fresh from your own garden are going to be the best for your health”, ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

No adverse events related to vitamin K use were identified, indicating a good safety profile for the supplementation.

K2VITAL™ DELTA is the right vitamin K2 for the Vital Trio. Together with Albion ® Mineral’s Magnesium bisglycinate chelate and vitamin D3, formulators can create products that provide key bone and ...

We all know about the role of Vitamin D in keeping bone health and immunity in check, but a lesser known fact many of us miss ...

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

Chicken has a high vitamin K content which is essential for the body. It is also rich in vitamins A, B, C, and D, calcium, iron, and zinc. Kiwi fruit has various essential nutrients, including vitamin ...