Health experts featured in a Prevention report are urging people to pay more attention to vitamin K2, a lesser-known nutrient ...

As a whole, vitamin K primarily supports blood clotting and bone health. It’s found in leafy green vegetables like kale or ...

Many individuals struggle with low vitamin D levels despite regular supplementation due to factors like poor absorption, ...

We need vitamin D at various stages for our insulin pathways to work well, from insulin production in our pancreas to insulin resistance in our cells. So it’s no surprise that people newly diagnosed ...

Learn about the benefits of taking vitamin D and vitamin K2 together. Discover how they benefit bone and heart health.