Vitamin K2 has a slew of health benefits, including supporting bone and heart health. Here, dietitians share what it does and ...

Learn about the best time of day and way to take vitamin D, and if you should consider supplementing with this nutrient.

Vitamin C is a popular supplement, but it can interact with other supplements and medications like vitamin B12, iron, and ...

The best time to eat kiwi depends on your health goals. Mornings may best support immunity and digestion, while evenings may support sleep.

Orange juice is often lauded for its vitamin C levels, making it a great food to eat come cold and flu season. But the latest ...

A new study analyzes the health effects of participants who drank orange juice daily. The findings showed improved blood ...

Wellness tourism moved squarely from niche to mainstream, with 84% of Americans now ranking it as a travel priority. Amidst ...

When you think of vitamin C, you probably think of an orange. The sweet citrus fruit has 70 to 90 milligrams of the vitamin, that has big health benefits. It’s an amount that meets the ...

A new Instagram video by Delhi orthopaedic surgeon Dr Obaidur Rahman links issues like depression, anxiety, irregular cycles, ...

The best anti-inflammatory snacks include foods rich in antioxidants and healthy fats, such as apples and nut butter, hummus and veggies, and roasted chickpeas.

In today's Asking Eric column, R. Eric Thomas responds to someone who is concerned about their ailing sister taking too many ...