Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

From October to March, we often have to rely on foods containing vitamin D, but it's usually challenging to get enough from ...

The NHS has said: "Everyone over the age of 1 year should have 10 micrograms (mcg or µg) or 400 international units (IU) of ...

IMAGE] When he was a college freshman, Matt Storrs started experiencing some unexplainable symptoms. "The first thing I noticed was my gums began to bleed really easily," says Storrs, ...

Silk Kids’ oat milk blend is formulated with kids’ nutrition in mind featuring a proprietary vitamin and mineral blend that ...

Doctors in La Ronge have treated 27 cases of scurvy within the last six months, bringing to light the severe impact of food ...

When they’re in season, between May and August, “peas fresh from your own garden are going to be the best for your health”, ...

Dr Karan Raj says that it's "very important" people know about what you should do if you take iron supplements ...

6, 2024 — Children whose mothers took extra vitamin ... 2022 — Researchers have developed a new way to fortify foods with vitamin A, which they hope could help to improve the health of ...

There are various Vitamin D deficiency symptoms that people need to be aware of, particularly in the winter months, including fatigue ...